A structured clinical program for insulin resistance, prediabetes, and metabolic weight gain. Lab-guided, lifestyle-first, and led by a board-certified nurse practitioner — not a health coach.
The people who get the most from this program have usually already tried the standard advice. They've cut calories, exercised more, maybe tried a diet or two. The weight hasn't moved. The energy hasn't come back. The labs are still creeping in the wrong direction.
The reason is almost always the same: nobody has identified why the metabolism isn't working. Without that answer, no protocol — however disciplined — will deliver lasting results.
This program starts with the why. Comprehensive lab evaluation, clinical interpretation, and a personalized plan built around your specific metabolic picture. Three video visits with Sergio to guide and adjust the plan over 12 weeks.
This is not a diet program. It is a medically guided metabolic intervention built around the science of how insulin resistance develops and what actually reverses it.
Not sure if this is right for you?
Start with a $175 initial consultation. We'll review your history, run the right labs, and discuss whether the Metabolic Reset is the best fit for your goals.
60-minute comprehensive intake in Week 1, 30-minute mid-program review in Week 9, and 30-minute final visit in Week 12 with transition planning.
Comprehensive metabolic lab panel ordered and interpreted by Sergio — fasting insulin, HOMA-IR, HbA1c, full lipid panel, thyroid, Vitamin D, and more.
A personalized, carbohydrate-aware nutrition framework — not a rigid meal plan. Built around your labs, lifestyle, and goals.
Progressive movement protocol, sleep optimization, and stress management guidance — the lifestyle pillars that drive metabolic change.
Secure messaging through Practice Better between visits. Questions answered, adjustments made, momentum maintained throughout the 12 weeks.
Educational handouts, reference guides, progress tracking tools, and a personalized transition plan at program completion.
Labs are billed separately and may be covered by your insurance. Medications and supplements, if clinically indicated, are also billed separately. The $497 program fee covers all clinical visits and program materials.
60-minute intake visit covering full health history, goals, and symptoms. Comprehensive lab orders placed. Baseline tracker completed. Initial nutrition and movement guidance delivered.
The core of the program. Nutrition framework, movement progression, sleep and stress protocols delivered week by week. Messaging support throughout. Food logging and progress tracking.
30-minute mid-program video visit. Lab results reviewed, progress assessed, protocol adjusted. Supplement and medication review if applicable. Advanced strategies introduced.
30-minute final visit. Progress celebrated, final lab recheck ordered, personalized maintenance protocol delivered. Path forward discussed — monthly membership, follow-up visit, or independent continuation.
One patient — we'll call her Alice — came to us with stubborn weight gain, persistent fatigue, and an A1C that was trending toward diabetes. She was on three medications and had one clear goal: to get off them.
After 12 months of working together — her doing the hard work, Sergio guiding the process — she had reversed her prediabetes, lost over 30 pounds, and was completely off all three medications. Her labs didn't just look normal. They looked optimal.
Enroll in the Metabolic Reset or start with an initial consultation to make sure it's the right fit for your goals.
Enroll — $497 Initial Consult First — $175